A practitioner begins by guiding you through the opening statement that is designed to get you directly communicating with your subconscious mind. Once the conscious to subconscious mind connection is made you are in what Konstantine calls the Discovery Phase of the Biko Method process. In this state your subconscious is an active participant with you.

During the Biko Method Session

Anything that is discussed will trigger or bring up all of the associated Emotional Footprint programs with the help of your subconscious. These programs are at the core of your emotional experience. Any emotional pain, stress or suffering that you may be experiencing is directly correlated to an Emotional Footprint. Addressing and releasing this program will completely alleviate that discomfort.

Biko Method practitioners are well versed and very sensitive to the subtle signals that our psychological reactions and responses give that show them that there are Emotional Footprints there to be explored. They  personalize their questions to help guide you to identifying where your Emotional Footprints are situated.

Once all the Emotional Footprints are addressed, the Biko Method practitioner will have you state the release statement in order to satisfy the Emotional Footprint programs that were affecting you.

It’s important to note that through this self discovery process your subconscious acknowledges that the parameters of the Emotional Footprint programs have been met and therefore allows this release to happen.

At that point if there are more subtle feelings still affecting you that were not strong enough to be detected prior to the release, the practitioner will continue to explore the Discover Phase with you until all subtle or profound feelings are addressed and then cleared.