Browse through our most frequently asked questions associated with Biko institute and our products and services. You can also use the search bar at the top of the page to more quickly find what you're looking for.
What are Anxiety Disorders?
We all feel nervous or worried at times. This anxiety can be a helpful feeling when it motivates us or warns us of danger. An anxiety disorder, on the other hand, causes unexpected or unhelpful anxiety that seriously impacts our lives, including how we think, feel, and act.